Dr. Shaistha Zubair Leads Mental Health Session for MNU Kulhudhuffushi Campus Staff

16 October 2024

MNU Kulhudhuffushi Campus held a staff development session on “Mental Health at Work”. Facilitated by Dr. Shaistha Zubair, the session brought together 30 staff members to explore wellbeing in professional settings.

The programme aimed to strengthen awareness of workplace mental health and provide practical strategies for maintaining personal wellbeing. Topics included stress management, recognising signs of mental health challenges and building resilience.

The session also explored the importance of supportive workplace relationships and a positive working environment. Participants considered how they could support colleagues while contributing to a healthy and productive workplace culture.

Staff valued the practical guidance shared on managing stress, maintaining wellbeing and supporting one another. The session encouraged open conversations about mental health and greater awareness of employee wellbeing.

The initiative reflected MNU Kulhudhuffushi Campus’s commitment to staff development and a supportive, inclusive working environment. It encouraged staff to recognise wellbeing as a shared workplace priority alongside their professional responsibilities.

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