The School of Nursing at MNU hosted a fun and interactive Health & Wellness session as part of MNU’s “Fahi Sihhath – Dhulha Heyo Maadhama Akha” for students in grades 5–7 at Ghiyasuddin International School on 1st December 2025.

Designed to be both educational and enjoyable, the session encouraged students to actively participate through discussions and activities that highlighted the importance of maintaining a healthy lifestyle from an early age. Students explored how simple everyday choices—such as eating balanced and nutritious meals, staying physically active, getting enough rest, and managing screen time—can play a vital role in preventing non-communicable diseases later in life.

Through a holistic and age-appropriate approach, the session aimed to build awareness, instill positive habits, and inspire young minds to take small but meaningful steps today for a healthier, happier tomorrow.

The Health and Wellness session promotes healthy lifestyles from an early age by educating students about balanced nutrition, physical activity, adequate rest, and responsible screen use. By raising awareness of preventive health practices and encouraging positive daily habits, the initiative contributes to reducing the risk of non-communicable diseases and improving long-term well-being. It also highlights the importance of health education and collaboration between educational institutions in building a healthier and more informed community.