Building Healthy Habits for a Thriving Life.

Building Healthy Habits for a Thriving Life.

In alignment with the University’s commitment to promoting health and wellbeing, a series of Healthy Habit sessions were conducted in preparation for the launch of the MNU Marathon. These one-hour awareness sessions were delivered across 09 government offices, reaching over 500 individuals. The initiative focused on the World Health Organization’s recommendations for physical activity, highlighting the importance of an active lifestyle and encouraging the development of consistent, disciplined habits for long-term wellness.